Chair Yoga

10may1:00 pm2:00 pmChair YogaFour weeks of classes with Alicia Medd


Sliding scale for the series: $77-$44 ($22-$13 for single class drop-in)


(Wednesday) 1:00 pm - 2:00 pm


Performance Studio

Event Details

Wednesdays, May 10-31, 1-2PM

Chair yoga is a practice of seated yoga, connecting to our breath and our bodies with gentle movement and stillness. We practice in community to cultivate acceptance and peace, to release tension and pain, and to expand our range of motion. All ages, all bodies welcome – no experience necessary.

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