Chair Yoga
10may1:00 pm2:00 pmChair YogaFour weeks of classes with Alicia Medd
Tickets
Register for ClassesPrice
Sliding scale for the series: $77-$44 ($22-$13 for single class drop-in)
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Performance Studio
Event Details
Wednesdays, May 10-31, 1-2PM Chair yoga is a practice of seated yoga, connecting to our breath and our bodies with gentle movement and stillness. We practice in community to cultivate acceptance
Event Details
Wednesdays, May 10-31, 1-2PM
Chair yoga is a practice of seated yoga, connecting to our breath and our bodies with gentle movement and stillness. We practice in community to cultivate acceptance and peace, to release tension and pain, and to expand our range of motion. All ages, all bodies welcome – no experience necessary.